Мой ужин!!!😉
View Diet Calendar, 23 December 2021:
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917 kcal
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Fat: 46.19g | Prot: 36.43g | Carbs: 88.57g.
Breakfast: Кофе, Ермолино Блины с Печенью. Lunch: Тёма Цыплёнок с Гречкой, Кофе. Dinner: Тёма Цыплёнок . more...
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46 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Apple Health - 23 hours and 57 minutes. more...
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oleg voron's Weight History
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