Weigh In record (no journal entry) for 04 April 2011
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113.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 147.56g | Prot: 135.60g | Carbs: 26.84g.
Breakfast: Tomatoes, Pork Sausage Patties, large egg. Lunch: unsweeten ice tea, Side Salad, Caesar Salad Dressing, Double Cheeseburger (No Bun). Dinner: mushroom, salad, green beans with bacon, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: On The Go Lemonade Sugar Free Packets Soft Drink Mix. more...
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Losing 6.4 kg a Week
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littlebearsday's Weight History
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