Weigh In record (no journal entry) for 23 December 2021
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54 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1375 kcal
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Fat: 50.29g | Prot: 86.68g | Carbs: 132.63g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: KFC Dada Ayam, Nasi Putih. Dinner: Cadbury Dairy Milk Chocholate, Risol Mayo. Snacks/Other: Nanas. more...
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Losing 0.1 kg a Week
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Lulu Hanifah's Weight History
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