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home made salad for lunch.500kkal&high prot🥰
View Diet Calendar, 23 December 2021:
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1396 kcal
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Fat: 43.29g | Prot: 101.90g | Carbs: 157.96g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Muscle First Pro Whey 100 Coklat. Lunch: Oregano, MEG Slice Melt, Tahu Kukus, Kentang Rebus, Putih Telur Matang, Kewpie Saus Siram Wijen Sangrai, Selada Air, Wortel. Dinner: Buncis, ABC Saus Sambal, Bango Kecap Manis, Udang Rebon, Telur Goreng tanpa Lemak, Tahu, Rice Paper. Snacks/Other: Sari Roti Roti Gandum, DiabetaMil Sweetener, Van Houten Cocoa Powder, Seblak, Fitbar Fitbar Choco Delight. more...
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