Mmaverick5's Journal, 18 Sep 14

Weigh In record (no journal entry) for 18 September 2014
133.8 kg Lost so far: 16.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2014:
1348 kcal Fat: 26.69g | Prot: 68.00g | Carbs: 196.36g.   Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, LU Belvita Sablé Lait & 5 Céréales Complètes. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Courgette, Auchan Surimi, Haricots Rouges (en Conserve), Carrefour Pois Chiches. Dinner: Sucre, Danone Yaourt Nature, Auchan Coulommiers, Baguette, Auchan Germes de Soja, Haricots Rouges (en Conserve), Auchan Mais en Grains Doux. more...
4383 kcal Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Mmaverick5's Weight History


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