Weigh In record (no journal entry) for 23 December 2021
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65.1 kg
Lost so far: 4.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1275 kcal
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Fat: 52.04g | Prot: 53.13g | Carbs: 158.99g.
Breakfast: Tahu, Bimoli Minyak Goreng, Kangkung, Nasi Putih. Lunch: Sinti Bumbu Pecel, Nasi Putih, Sawi Putih, Tahu, Bimoli Minyak Goreng. Dinner: Pisang, ABC Saus Sambal , Telur. Snacks/Other: Lotte Choco Pie, Pisang. more...
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Gaining 0.5 kg a Week
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syifadwisalsabila's Weight History
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