Weigh In record (no journal entry) for 22 December 2021
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1307 kcal
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Fat: 75.61g | Prot: 42.37g | Carbs: 113.84g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Grandessa Pflaume-Apfel-Zimt Konfitüre, Grafschafter Pure Kornkraft Haferbrot, Windel Adventskalender, Milka Haselnusscreme, Milbona Frischkäse Becher Natur, Paradiso Milde Orange, Kaffee, Butter. Dinner: Avocado, Wirsing, Dulano Gourmet Kantenschinken Light, Bio Sonne Bio-Kokosöl Nativ, Ei, Tomaten. Snacks/Other: Äpfel, Fin Carré Dark Raspberry, Favorina Zuckerstangen, Milka À La Spekulatius. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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