Weigh In record (no journal entry) for 22 December 2021
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49.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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604 kcal
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Fat: 16.47g | Prot: 20.24g | Carbs: 83.45g.
Breakfast: Bio-time Havermout, Alpro Nature met Kokosnoot, Blauwe Bessen, Lijnzaad, Alpro Soya Almond Dark Choco, Boni Mango Diepvries. Lunch: Delhaize Cavaillon Meloen. more...
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Losing 0.7 kg a Week
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dicawisily's Weight History
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