Weigh In record (no journal entry) for 22 December 2021
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72.5 kg
Lost so far: 6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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460 kcal
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Fat: 17.67g | Prot: 24.83g | Carbs: 55.93g.
Dinner: Telur, Mie Sedaap Mie Goreng Salero Padang, Tahu, Bawang Putih, Buncis, Tomat Merah. more...
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Gaining 0.1 kg a Week
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mama faradiba's Weight History
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