Weigh In record (no journal entry) for 22 December 2021
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45.1 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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689 kcal
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Fat: 23.07g | Prot: 21.77g | Carbs: 101.30g.
Lunch: Молоко, Гречка Отварная, Чай, Ватрушка с Творогом. Dinner: Останкино Пельмени Традиционные . Snacks/Other: Matti Злаковый Батончик Шоколад, Dr. Korner Хлебцы Лимонные, 48 Копеек Мороженое и Клубничный Десерт. more...
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Losing 3.5 kg a Week
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polinkk☆'s Weight History
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