Weigh In record (no journal entry) for 22 December 2021
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1094 kcal
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Fat: 51.37g | Prot: 67.43g | Carbs: 97.66g.
Breakfast: Семга Слабосоленая, Авокадо, Капучино, Жареное Яйцо. Lunch: Novus Печінка Смажена З Цибулею, Кофе с Сахаром. Dinner: Хурма. more...
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Losing 3.5 kg a Week
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anastasia_patis's Weight History
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