Weigh In record (no journal entry) for 22 December 2021
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62.1 kg
Lost so far: 22.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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2500 kcal
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Fat: 124.93g | Prot: 95.30g | Carbs: 252.80g.
Lunch: Compal Vital Equilíbrio Manga Laranja , Pastel de Nata, McDonald's Bolo Chocolate, Tosta Mista. Dinner: Moser Roth Chocolate Caramelo, Clementinas, Delikato Maionese com Ervas , Batatas Fritas Caseiras, Pingo Doce Frango Assado. more...
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Losing 0.1 kg a Week
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asertalha's Weight History
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