Weigh In record (no journal entry) for 21 December 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2021:
|
1561 kcal
|
Fat: 50.67g | Prot: 49.56g | Carbs: 236.90g.
Breakfast: Arepa Rellena de Queso, Huevos Rancheros, Agua de Panela. Lunch: Pepsi Gaseosa, Papas a la Francesa, Arroz Frito Chino. Dinner: Viandé Jamón de Cerdo, Huevos Rancheros, Masmai Arepa de Maiz Amarillo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayuarenas's Weight History
|