Weigh In record (no journal entry) for 22 December 2021
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57.5 kg
Lost so far: 28.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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871 kcal
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Fat: 39.25g | Prot: 33.39g | Carbs: 96.61g.
Breakfast: Nescafe Classic, Sugar. Lunch: Bimoli Minyak Goreng, Fried Battered Fish, Firm Silken Tofu, Tempeh (Cooked), Nasi Putih. Dinner: Sari Roti Roti Tawar (1), Prochiz Keju Slice. Snacks/Other: Sugar, Nescafe Classic. more...
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Losing 1.5 kg a Week
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angeliastefanny's Weight History
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