體重不變
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65.1 kg
Lost so far: 5.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1435 kcal
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Fat: 66.03g | Prot: 84.77g | Carbs: 103.53g.
Breakfast: 코스트코 치아바타, 코스트코 프렌치롤, 사조 안심닭가슴살, 煎雞蛋, 紅西柚汁, 山莓, 腰果, 核桃, 杏仁, 生菜. Lunch: KFC 핫크리스피 치킨, KFC 에그타르트. more...
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steady weight
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gina59610's Weight History
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