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paintwithyellow
Journal
04 Apr 11
paintwithyellow's Journal, 04 Apr 11
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Weigh In record (no journal entry) for 04 April 2011
101.6 kg
Lost so far:
0.9 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2011:
1270 kcal
Fat: 55.25g | Prot: 36.50g | Carbs: 155.50g.
Breakfast:
Cinnamon Toast Waffles, 2% Reduced Fat Milk with Vitamin A & D.
Lunch:
100% Apple Juice, American Cheese Singles.
more...
2470 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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paintwithyellow's Weight History
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