paintwithyellow's Journal, 04 Apr 11

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Weigh In record (no journal entry) for 04 April 2011

101.6 kg Lost so far: 0.9 kg. Still to go: 33.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2011:

1270 kcal

Fat: 55.25g | Prot: 36.50g | Carbs: 155.50g. Breakfast: Cinnamon Toast Waffles, 2% Reduced Fat Milk with Vitamin A & D. Lunch: 100% Apple Juice, American Cheese Singles. more...

2470 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight

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paintwithyellow's Journal, 04 Apr 11

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paintwithyellow's Weight History