angi0913's Journal, 17 Sep 14

Weigh In record (no journal entry) for 17 September 2014
102.5 kg Lost so far: 0 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2014:
1871 kcal Fat: 57.32g | Prot: 52.04g | Carbs: 286.04g.   Breakfast: Chocolate Chip Muffin, Orange Juice, Yoplait Greek Blended Yogurt - Strawberry Raspberry. Lunch: Claussen Kosher Dill Pickle Halves, Baby Carrots, Sunny Select Classic Caesar Croutons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pineapple, Glucerna Homemade Vanilla Shake. Dinner: Maruchan Ramen Noodle Soup - Chicken Flavor, Totino's Pepperoni Pizza Rolls, Ore-Ida Tater Tots. Snacks/Other: Sam's Choice Dry-roasted Pistachios, Tortilla Corn Chips. more...
2992 kcal Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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angi0913's Weight History


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