|
View Diet Calendar, 21 December 2021:
|
1442 kcal
|
Fat: 72.65g | Prot: 75.33g | Carbs: 123.09g.
Breakfast: Avocados , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), President's Choice Greek Yogurt Banana. Lunch: Apples , Compliments Roma Tomato, Betty Hamburger Rolls, Black Diamond Mozzarella Cheese, Ham (Center Slice, Country-Style, Lean Only, Cured), Kraft Singles (21g). Dinner: Ground Beef (90% Lean / 10% Fat) , Black Diamond Marble Cheese, Mexican Rice. more...
|
|
2318 kcal
|
Exercise:
Fitness Training (Workout) - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|