Weigh In record (no journal entry) for 17 September 2014
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106.6 kg
Lost so far: 28.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1620 kcal
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Fat: 54.66g | Prot: 70.44g | Carbs: 210.04g.
Dinner: Zucker, Ja! Pizza Margherita, Kakaopulver (Ungesüßt), Aldi H-Milch 1,5%. more...
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Losing 1.4 kg a Week
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