Weigh In record (no journal entry) for 21 December 2021
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66.5 kg
Lost so far: 8.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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141 kcal
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Fat: 1.99g | Prot: 5.15g | Carbs: 25.68g.
Breakfast: Decomorreno Kakao , Biedronka Banan, Dynia, Biedronka Płatki Owsiane Błyskawiczne. Lunch: Nimm2 Śmiej Żelki. Dinner: Tao Tao Sos Sojowy, Wasabi, House of Asia Imbir w Zalewie do Sushi, Chef Select Sushi Box Kiku. more...
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Losing 0.9 kg a Week
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