Weigh In record (no journal entry) for 21 December 2021
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49.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1324 kcal
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Fat: 50.19g | Prot: 42.68g | Carbs: 173.04g.
Breakfast: Boni Mango Diepvries, Alpro Soya Almond Dark Choco, Lijnzaad, Blauwe Bessen, Alpro Nature met Kokosnoot, Alpro Soya Yoghurt met Kokosnoot. Dinner: Boni Bruine Suiker, Ei, Becel Bakken en Braden, Everyday Volle Melk, Imperial Zelfrijzende Bloem. more...
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Losing 2.8 kg a Week
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dicawisily's Weight History
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