Weigh In record (no journal entry) for 21 December 2021
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49.9 kg
Lost so far: 7.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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169 kcal
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Fat: 7.08g | Prot: 11.46g | Carbs: 17.44g.
Breakfast: Chocolade (Puur). Dinner: Milbona Skyr Bosbessen. more...
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Losing 0.7 kg a Week
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verstraetenf's Weight History
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