Weigh In record (no journal entry) for 21 December 2021
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114.4 kg
Lost so far: 25.8 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1128 kcal
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Fat: 60.12g | Prot: 51.24g | Carbs: 91.06g.
Breakfast: Hannaford Strawberry Nonfat Yogurt, Blueberry Muffins , Egg (Whole) . Lunch: Great Value Chunky Peanut Butter, Frigo Cheese Heads 100% Natural Light String Cheese, Great Value Thin Sliced Hard Salami . Snacks/Other: Fritos Original Corn Chips, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Cantaloupe Melons . more...
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Gaining 1.6 kg a Week
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jestellia's Weight History
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