Weigh In record (no journal entry) for 21 December 2021
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99.2 kg
Lost so far: 3.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1750 kcal
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Fat: 74.79g | Prot: 65.77g | Carbs: 211.53g.
Breakfast: Lider Palta Hass, Pan Blanco Tostado, Jumbo Pan Integral, Huevo Escalfado. Lunch: Café, Queso Parmesano (Rallado), Queso Parmesano (Rallado), Minuto Verde Choclo Grano, Guacamole, Guacamole, Guacamole, Guacamole, Pancho Villa Sazonador para Burritos, Pancho Villa Frijoles Refritos Negros, Tottus Carne Molida, Pancho Villa Tortilla Mexicana XL , Pancho Villa Tortilla Mexicana XL . Dinner: Nestlé Yoghurt Griego Natural sin Endulzar, Kiwi, Galletas de Mantequilla, Galletas de Mantequilla, Galletas de Mantequilla. Snacks/Other: Milhojas, Café, La Fête Surtido de Bombones. more...
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Losing 4.9 kg a Week
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trinichachi515's Weight History
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