Weigh In record (no journal entry) for 21 December 2021
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56.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1244 kcal
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Fat: 52.18g | Prot: 29.07g | Carbs: 163.46g.
Breakfast: Ovomaltine Kakao, Butter, Grandessa Pflaume-Apfel-Zimt Konfitüre, Grafschafter Pure Kornkraft Haferbrot, Windel Adventskalender, Milka Haselnusscreme, Milbona Frische Vollmilch 3,5% Fett, Milbona Frischkäse Becher Natur, Paradiso Milde Orange. Dinner: Milbona Frischkäse Becher Natur, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Banane, Halloren Halloren Kugeln Schoko Eierlikör. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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