Weigh In record (no journal entry) for 21 December 2021
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109.9 kg
Lost so far: 4.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2053 kcal
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Fat: 105.11g | Prot: 74.45g | Carbs: 213.57g.
Breakfast: Café, Hallaca. Lunch: Cory Strudel Diet, Sopa de Fideos con Trozos de Pollo, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Dinner: Loncoleche Queso Mantecoso, PF Jamón Artesanal, Vegetales Salteados, Tia Rosa Tortilla, Pastel de Zanahoria Glaseado, Lider Pan de Pascua (37,5g), Cambur, Loncoleche Break Cappuccino . more...
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Losing 0.5 kg a Week
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jtorres07's Weight History
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