Weigh In record (no journal entry) for 21 December 2021
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47 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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300 kcal
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Fat: 8.41g | Prot: 13.88g | Carbs: 40.95g.
Breakfast: Tesco Flax Seeds, Nestle Carnation Caramel, Co-Op White Bread, Tesco Semi-Skimmed Milk. more...
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steady weight
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maria eugenia zangari's Weight History
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