Weigh In record (no journal entry) for 21 December 2021
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47.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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954 kcal
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Fat: 43.61g | Prot: 18.83g | Carbs: 124.01g.
Breakfast: La Trattoria Пицца с Курицей и Ананасами . Lunch: Мандарины. Dinner: Дарлетто Печенье с Абрикосом. Snacks/Other: Lay's Чипсы со Вкусом Бекона, Doshirak Чипсы Нори с Васаби . more...
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Losing 1.1 kg a Week
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૮ ’• ˕ •` ა's Weight History
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