Weigh In record (no journal entry) for 20 December 2021
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78.8 kg
Lost so far: 14.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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492 kcal
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Fat: 19.01g | Prot: 15.07g | Carbs: 65.58g.
Lunch: Brownie, Arroz con Pollo, Crema de Verduras. more...
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Losing 2.8 kg a Week
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aacosta09's Weight History
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