Weigh In record (no journal entry) for 20 December 2021
|
48.9 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
272 kcal
|
Fat: 6.58g | Prot: 7.32g | Carbs: 49.85g.
Dinner: Vale D'ouro Biscoito de Polvilho Light Tradicional, Maçã, Danone Iogurte Corpus Light, Quaker Aveia em Flocos Finos. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|