Weigh In record (no journal entry) for 20 December 2021
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1280 kcal
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Fat: 39.06g | Prot: 67.37g | Carbs: 164.24g.
Lunch: Куриное Филе, Макфа Макароны Отварные. Dinner: Twix Twix, Хлеб Черный, Борщ со Свининой. more...
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steady weight
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Моксем69's Weight History
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