Weigh In record (no journal entry) for 20 December 2021
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66.7 kg
Lost so far: 1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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984 kcal
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Fat: 61.42g | Prot: 55.94g | Carbs: 54.39g.
Breakfast: Кофе с Молоком. Lunch: Травяной Чай, Редька, Говядина Тушеная. Dinner: Кефир 2,5%. Snacks/Other: Банан. more...
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Losing 0.1 kg a Week
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madinasyrlybaeva6's Weight History
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