Weigh In record (no journal entry) for 20 December 2021
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88.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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776 kcal
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Fat: 35.46g | Prot: 53.50g | Carbs: 57.53g.
Breakfast: Lidl Bułka Pszenna, Sokołów Szynka Wiejska, Hellmanns Burger Sos, Biedronka Chleb Tostowy Pełnoziarnisty, Lidl Burger Wołowy, Fasti Ser Topiony w Plasterkach, Hellmanns Burger Sos. Lunch: Mięso z Piersi Kurczak, Iglotex Frytki do Piekarnika. more...
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Gaining 2.1 kg a Week
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Danielbmx's Weight History
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