Weigh In record (no journal entry) for 20 December 2021
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102.2 kg
Lost so far: 13.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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300 kcal
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Fat: 8.63g | Prot: 35.82g | Carbs: 17.15g.
Breakfast: Печень Куриная Жареная, Barilla Макароны Отварные. more...
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Losing 0.6 kg a Week
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electrovoit's Weight History
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