Weigh In record (no journal entry) for 20 December 2021
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56.7 kg
Lost so far: 8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1244 kcal
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Fat: 66.74g | Prot: 34.20g | Carbs: 124.90g.
Breakfast: Milbona Frische Vollmilch 3,5% Fett, Kaffee, Windel Adventskalender, Paradiso Milde Orange, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Grandessa Pflaume-Apfel-Zimt Konfitüre, Butter, Milka Haselnusscreme. Lunch: Eigelb, Golden Sun Weißer Quinoa, Zitronensaft, Avocado, Tomaten, Gurke (mit Schale), Brühwürfel. Snacks/Other: Kiwi, Fin Carré Dark Raspberry, Halloren Halloren Kugeln Schoko Eierlikör. more...
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Gaining 0.7 kg a Week
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xHikarix's Weight History
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