Weigh In record (no journal entry) for 20 December 2021
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61.6 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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925 kcal
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Fat: 50.68g | Prot: 73.91g | Carbs: 38.43g.
Breakfast: Победа Шоколад Молочный 36% без Сахара, FITKIT Protein Cake Strawberry Cream. Lunch: Гиагинский Молзавод Адыгейский Традиционный Сыр, Кофемания Хлеб Черный, Яйцо, Мясновъ Сосиски Говяжьи, Grow Food Котлеты из Говядины и Свинины, Огурец (с Кожурой), Лук, Помидоры, Яйцо. more...
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Gaining 2.8 kg a Week
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sonya15102019's Weight History
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