Weigh In record (no journal entry) for 20 December 2021
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69.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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734 kcal
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Fat: 36.75g | Prot: 27.13g | Carbs: 79.75g.
Breakfast: Кофе с Молоком. Lunch: Кефир 2,5%, Овсянка. Dinner: ВкусВилл Салат Корейский с Морковью Вкусвилл , Кофе с Молоком, Кефир 2,5%. Snacks/Other: Мандарины, Грецкие Орехи, Вода. more...
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Losing 2.8 kg a Week
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Talelina's Weight History
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