Weigh In record (no journal entry) for 20 December 2021
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61 kg
Lost so far: 22 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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414 kcal
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Fat: 24.27g | Prot: 26.47g | Carbs: 25.37g.
Lunch: Nabati Siip Keju, Tahu Bakso, Telur Rebus, Tahu Goreng, Pepes Tahu, Susu Kedelai. more...
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Losing 0.2 kg a Week
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pejuang glowup:)'s Weight History
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