Weigh In record (no journal entry) for 20 December 2021
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52.4 kg
Lost so far: 4.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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30 kcal
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Fat: 1.44g | Prot: 2.16g | Carbs: 2.40g.
Breakfast: Нескафе Кофе с Молоком без Сахара. more...
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Losing 2.8 kg a Week
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Ira.pp.live's Weight History
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