Weigh In record (no journal entry) for 20 December 2021
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93.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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141 kcal
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Fat: 6.00g | Prot: 16.22g | Carbs: 5.27g.
Breakfast: Kopi (Diseduh dari Bubuk), Putih Telur Matang. Lunch: Tempe Goreng. more...
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Gaining 3.5 kg a Week
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diaspratama's Weight History
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