Weigh In record (no journal entry) for 19 December 2021
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1332 kcal
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Fat: 58.81g | Prot: 38.97g | Carbs: 165.27g.
Breakfast: Çiğ Börek, Salatalık (Kabuklu), Domatesler, Yeşil Zeytin, Zeytin, Pişi, Sucuklu Yumurta. Lunch: Çay (Demlenmiş), Pizza. Dinner: Cevizli Baklava, Turp. more...
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Gaining 0.1 kg a Week
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merve kocyigit's Weight History
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