Weigh In record (no journal entry) for 19 December 2021
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71.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1222 kcal
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Fat: 47.04g | Prot: 97.32g | Carbs: 102.44g.
Breakfast: Мёд, Фундук, Сахар, Mlekpol Twarog, Santa Maria Sweet Chili Sauce, Куриное Филе, ICA Kanelbullar, Шоколад, Coop Mjölk 3%, Апельсин, Zeta Rapsolja, Яйцо. more...
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Losing 0.3 kg a Week
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Anastasia Sakavets's Weight History
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