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Önce gözümüz doysun
View Diet Calendar, 19 December 2021:
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2426 kcal
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Fat: 88.81g | Prot: 125.35g | Carbs: 291.45g.
Breakfast: Beyaz Ekmek, Zeytin, Domatesler, Roka Marulu, Maydanoz, Zeytinyağı, Peynes Lor Peyniri, Yumurta, Eti Litalif Yulaf Ezmesi. Lunch: Mandalina. Dinner: Banvit Piliç Kalçalı But, Beyaz Ekmek. Snacks/Other: Muz, Snickers Snickers, Ülker Kremalı Sandviç Bisküvi, Ayva, Mandalina, Mandalina. more...
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2060 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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