Weigh In record (no journal entry) for 19 December 2021
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105.8 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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908 kcal
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Fat: 37.83g | Prot: 55.32g | Carbs: 84.23g.
Breakfast: Kaffee mit Milch, Gekochtes Ei. Lunch: Aldi Frischer Krautsalat, Zeus Gyros, Kroketten. Dinner: Mozzarella, Aldi Frischer Krautsalat, Kirschtomaten, Milram Kräuterquark, Vollkornbrot. more...
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Losing 2.8 kg a Week
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Rasende Biene's Weight History
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