Weigh In record (no journal entry) for 19 December 2021
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78.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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316 kcal
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Fat: 0.66g | Prot: 51.90g | Carbs: 25.16g.
Breakfast: Kellogg's Special K Classic, Prozis 100% Real Whey Isolate, Fage Yogurt Greco Total 0%. more...
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Gaining 2.1 kg a Week
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andreadragone's Weight History
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