Weigh In record (no journal entry) for 19 December 2021
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55.3 kg
Lost so far: 2.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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750 kcal
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Fat: 32.78g | Prot: 21.66g | Carbs: 90.43g.
Breakfast: Глобус Печенье Песочное Домашнее, Пить Кофе Какао, Волков Сосиски Вологодские, Картошка Вареная. more...
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Gaining 1.4 kg a Week
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