Lisayukeepfit's Journal, 19 Dec 21


View Diet Calendar, 19 December 2021:
1321 kcal Fat: 46.10g | Prot: 58.99g | Carbs: 176.47g.   Breakfast: 橄榄油, 苹果(去皮), 豆角, 牛奶, 煮鸡蛋, 全麦面包. Lunch: 橙子, 白米(中粒米,煮熟), 藜麦(煮熟), 橄榄油, 西葫芦, 红萝卜, 炒牛肉. Dinner: 大饼, 可乐饮料(含咖啡因), 橄榄油, 西葫芦, 红萝卜, 炒牛肉. more...

23 Supporters    Support   

Comments 
🙂 
29 Jan 22 by member: iraqigirl582

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lisayukeepfit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.