Obat stres sing penting tau batasannya.. Bismillah buka if dollo lg ga ada stok sayuran jd seadanya aj..
View Diet Calendar, 19 December 2021:
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1205 kcal
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Fat: 37.61g | Prot: 43.90g | Carbs: 169.35g.
Lunch: Kerupuk Makanan Ringan, Dua Kelinci Sukro Original, Telur Rebus Lunak, Nasi Putih, Indomie Rasa Ayam Bawang. Dinner: Sambal Goreng, Tahu Bacem, Ampela, Nasi Putih. Snacks/Other: Roma Wafello Choco Blast, Kopi Luwak White Koffie Original. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
karbohidrat adalah penghilang stress Numero Uno 👍👍👍👍🤭🤭🤭🤭
18 Dec 21 by member: bundaanjalina
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18 Dec 21 by member: atikah_assegaf
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@bundaaa.. yup betul banget bun.. sy g ketat² banget sih bun biar g jenuh aj
@atikah.. 1800an say aktifitas ringan.. bmr 1300an.. sy makan di 1350 kurang lbh sgtu wo 2-3x smggu durasi cuma 20mnitan skli wo heheee mager
20 Dec 21 by member: Yulya Suhesti
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Yulya Suhesti's Weight History
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