Weigh In record (no journal entry) for 18 December 2021
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84.9 kg
Lost so far: 10.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1504 kcal
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Fat: 39.76g | Prot: 73.70g | Carbs: 131.89g.
Breakfast: Herta Finesse Schinken, Leerdammer Caractère, Laugenbrötchen, Stadtbäckerei Junge Rosinenbrötchen. Dinner: Muscheln. Snacks/Other: Roter Tafelwein. more...
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Losing 4.2 kg a Week
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oliviagordonben's Weight History
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