finally broke the stall, wooohooo
|
95.3 kg
Lost so far: 10.0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
|
2018 kcal
|
Fat: 135.11g | Prot: 137.46g | Carbs: 58.12g.
Breakfast: ricotta cheese, celery, Canadian-Style Bacon (Cured), strawberries, eggs. Lunch: ground beef, Asparagus stir fry, butter. Dinner: chicken breast, Mixed Salad Greens, grape tomatos, Shiitake & Sesame Vinaigrette Dressing. Snacks/Other: MiM, ricotta cheese, celery, peanut butter smucker natural. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kokoshep's Weight History
|